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*As you rub the herbs onto the pork roast please make sure to use as much intention as you can as you do so. Each herb should also be done one at a time.  To do this properly you should be able to visualize and feel the source of your power move from your core down your arm and to your fingertips; once there you should release the power gradually into your seasonings and meat.

Makes 8 servings


4 lb. boneless top loin roast

1 clove garlic, cut into halves (great for protection)

1 tsp. dried sage (Wisdom, mental clarity & protection)

1/2 tsp. dried marjoram (Love, happiness, protection & health)

1/2 tsp. dried thyme leaves (Health, purification & love)

salt to taste

pepper to taste

Fresh sage.


  1. Rub sides with cut sides of garlic.

  2. Sprinkle and rub the remaining ingredients on the roast while concentrating on your intention. Place roast fat side up, on a rack in a shallow roasting pan.

  3. Roast uncovered at 325 degrees until the inner temperature of the meat reaches 170 degrees. About 2.5 hours. Allow to sit for 15- 20 minutes before carving.

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